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Chapter 1, Page 3

Chapter 1

Page 3


Self-love for a woman, or anyone for that matter, involves cultivating a healthy, positive relationship with herself. It means recognizing her own worth, embracing her individuality, and practicing kindness, compassion, and acceptance toward herself.


Self-acceptance: Embracing both strengths and imperfections without judgment.

Boundaries: Setting and maintaining boundaries to protect her peace and energy.


Positive self-talk: Replacing self-criticism with affirmations and encouragement.


Ultimately, self-love empowers women to live authentically, feel confident and show the world who they really are.




 
 
 

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