Chapter 1
Page 3
Self-love for a woman, or anyone for that matter, involves cultivating a healthy, positive relationship with herself. It means recognizing her own worth, embracing her individuality, and practicing kindness, compassion, and acceptance toward herself.
Self-acceptance: Embracing both strengths and imperfections without judgment.
Boundaries: Setting and maintaining boundaries to protect her peace and energy.
Positive self-talk: Replacing self-criticism with affirmations and encouragement.
Ultimately, self-love empowers women to live authentically, feel confident and show the world who they really are.
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