Chapter 1
Page 5
Self Worth
It’s important because it forms the foundation for how we see ourselves, make decisions, and navigate our relationships with others.
It influences our mental health, resilience, and overall well-being. When we have a healthy sense of self-worth, we’re more likely to set boundaries, pursue goals, and stand up for ourselves, leading to a more fulfilling life.
A strong sense of self-worth helps us live authentically and confidently, knowing that we deserve respect, love, and success.
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